Connected Coherence MD™
90 Day Better Health Pathway

Experiencing Persistent Symptoms Despite your Best Health Efforts?

Mental fatigue, brain fog, musculoskeletal aches and pains, feeling unwell, moods of anger and anxiety are widespread symptoms but most if not all have a common link- ramifications of stress and altered cell function. Unmitigated stress leads to hyperstimulation and impaired physiologic responses, insufficient sleep, and overall promotes a degradative state shifted away from homeostasis and healing. I know this all too well as I experienced all of these symptoms and have devoted my career to understanding and better yet addressing the sympathovagal imbalance caused by stress. This is the first step toward instituting self-healing mechanisms. I am a physician who ate well, exercised, and didn't smoke but I was not completely healthy and it took me a long time and a lot of energy searching to figure all of this out. Now I am grateful to serve as your guide in helping you do the same.

Create the active lifestyle you desire through learning and implementing healing daily habits under the personalized guidance of Dr. DePalma.

Let Me Guide You Toward an Improved Healthspan

Michael J. DePalma, MD

Living a happy, satisfying life is important to each of us. We can enjoy a gratifying Quality of Life by remaining independent from any ailments. Maintaining healthy physical, emotional, and spiritual status plays a central role in protecting an enjoyable Healthspan- the span of time we remain able to thrive and enjoy life. While lifespan is important, it's our Quality of Life from which we derive enjoyment, satisfaction, purpose, community, and connectedness. The good news is, our Healthspan is largely under our direct control.

More ABOUT your guide

90 Day Better Health Pathway

Your Health will never improve unless you deliberately pursue it.

There is risk in not taking action. By doing nothing, you will not reconnect with what is meaningful to you.

Time is our most precious gift. Do not waste it by not prioritizing your Wellness.

My 90 Day Better Health Pathway program will guide you toward research supported medical and lifestyle methods that will enable you to be more able-bodied, and sharp-minded, not to be restricted by chronic medical conditions. The program combines elements of integrative, cellular, functional, regenerative, and lifestyle medicine to reach these endpoints. This program is not a replacement for your traditional medical care.

This program is currently available to residents who live in Virginia, Washington DC, Maryland, and South Carolina.

What’s Included:

1:1 Sessions

  • Three, 45 minute Telehealth sessions with Dr. DePalma

  • Personalized attention

  • Review existing lab results

  • Focus on regenerative efforts

  • Utilize research supported strategies

  • Access Dr. DePalma conveniently and privately from your home or office

Health Plan

  • 1 biofeedback device with protocol for improving health and wellness

  • Personalized recommendations for supplements/botanicals

  • Personalized recommendations for therapeutic strategies

  • Exercise recommendations

  • Dietary/nutrition recommendations

  • Exclusive discount pricing for supplements/prescriptions

Schedule a call to learn more.

Schedule A Call

Bridging the Gap

Watch Dr. Depalma’s interview on the well known podcast, Doctors Living Deliberately.

Explore the groundbreaking world of integrative medicine with 'Bridging the Gap,' where Dr. DePalma and fellow forward-thinking physicians Dr. Gupta DePalma and Dr. Hersh explore the value of holistic healing. Dive deep into conversations that transform traditional medical boundaries, paving the way for a new era of wellness.

I Focus on Optimizing Your Quality of Life

Using innovative technologies and evidence based practices, you will promote your body’s self healing mechanisms. Throughout this dynamic program you are partnered in a remarkably personalized journey with Dr. Michael DePalma, founder of Connected Coherence MD, and you will transform how you view your ability to impact your health. Contact us. Invest in yourself. Enjoy your Quality of Life. This program is in addition to and not a replacement for your traditional medical care.

This program is currently available to residents who live in Virginia, Washington DC, Maryland, and South Carolina.

Schedule an introductory call

Start your Program

Enjoy a gratifying Quality of Life

Schedule A Call

What are my next steps?

How it works after you sign up:

  • Step 1: Personal Assessment – Understanding your unique story.

  • Step 2: Customized Health Plan with Biotrackers – Integrative strategies tailored for you.

  • Step 3: Ongoing Support & Adaptation – Regular check-ins and adjustments.

  • Step 4: Empowerment – Equipping you with tools for lifelong health.

Schedule A Call

FAQs

  • Connected Coherence MD™ is not a primary care medical practice. It is a combination of integrative, cellular, functional, regenerative, and lifestyle medicine to formulate innovative, personalized approaches to achieve optimal health and well-being. This program is in addition to your traditional medical care.

  • Our program is priced as a package and includes the technological devices that represent your investment in your quality of life.

  • At its core, this isn't just a medical practice. It's a holistic journey using innovative, personalized approaches to achieve optimal health and well-being.

  • our program pricing is individually created based on our time together and assessment of the best support. At a minimum, there is a 12-month investment in your future.